Which Helps You Sleep Better, Alcohol or Cannabis? – New Insomnia Study Shows Why Weed Is Your Best Bet!

In a recent study conducted by investigators at the University of Colorado, University of Haifa, and Colorado State University analyzed 347 individuals who used marijuana for treating anxiety. The main goal of the researchers was to understand the mechanisms in which sleep was impacted by cannabis as well as alcohol, or both and neither. The participants were asked to answer a survey everyday for 30 days, which measured their consumption of substances as well as sleep experiences the night before.